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| 3 West Nursing Unit | . . . . | Lifestyle Center |
| Chesapeake General Hospital 736 Battlefield Blvd., North Chesapeake, VA 23320 757-312-6143 |
800 Battlefield Blvd., North Chesapeake, VA 23320 757-312-6132 |
Caregiver Education
If you have an older family member with depression, dementia or age-related memory impairment, this group may hold answers to your questions. Members discuss signs and symptoms of illness, management strategies and methods for coping with caregiver burden and stress. Dr. G. Palat, medical director of Older Adult Behavioral Health Services, and Andrea Kline, RN facilitate the group.
Thursdays, 5 p.m.
To register, call 757-312-6143
Tai Chi for Older Adults
Look to the Far East for preventive medicine. Tai chi can help prevent and treat arthritis, plus helps improve circulation and the immune system. This class is designed for active adults as they begin to age.
Mondays, 10:45-11:45 a.m.
Free for Lifestyle members
$60 for non-members.
AARP Driver Safety Program
As you approach the golden years, this class can help you earn a gold star for your driving record. New information and lively illustrations help you learn how to improve your driving skills and drive more safely. As a bonus, graduates may be able to qualify for a discount on their auto insurance.
The course consists of two classes.
Wednesdays and Thursdays 9:30 a.m. - 2 p.m.
- May 22, 23
- June 26, 27
- July 24, 25
- August 28, 29
- Sept. 25, 26
- Oct. 23, 24
- Nov. 7, 8
- Dec. 18, 19
Call 757-312-6132
$12.00 for AARP members - must present card day of class
$14.00 for Non AARP members
Payable to AARP the day of class.
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